Hidden Treasures

THE MESSY MIND: WARDING OFF THE ENEMIES OF HAPPINESS

DECEMBER 13-15

TAKE THE JOURNEY

Warding off depression, anxiety, worry, and stress with psychology and faith

A growing number of British and North American Muslims encounter prejudice in their daily lives. Not surprisingly, they also increasingly make self-reports of mental health problems. While day-to-day pressures continue to affect Muslims’ ability to thrive, good recommendations are available to face these challenges. This retreat addresses resources for individuals and mental health professionals to effectively deal with the unique mental health challenges that Muslims face. How can religion enable a person to develop mental health resilience? 

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IN THIS RETREAT

ROC Training invites you to our annual spiritual winter retreat in Kents Hill Park, Milton Keynes (England, UK), giving YOU a unique opportunity to immerse yourself with learning, fun, bonding and attaining closeness to Allah.

2 NIGHTS IN KENTS HILL PARK

KENTS HILL PARK TRAINING & CONFERENCE CENTRE

  • Stay at the luxury of Kents Hill Park. Standard Double sharing rooms feature a private bathroom, TV and tea/coffee making facilities.
  • 2 Course Buffet meals plus a continental breakfast
  • Immerse in daily spiritually uplifting lectures by Shaykh Riad Ouarzazi
  • Explore the idyllic surroundings
  • Enjoy the facilities including a swimming pool, a SPA, a steam room and sauna, a fully equipped gym, and squash courts
  • Test your skills and challenge others in fun games, challenges and physical activities
  • Uplift your soul during the qiyam (night prayer) program each night
  • Get advice and coaching taster sessions from the ROC team
  • Parent and child room available

WHAT TO EXPECT?

  • Muslims mental health perceptions:
    • Is it the Will of Allah?
    • Is it Punishment from Allah?
    • Is it possession and black magic?…
  • Islam promotes healthy behaviours:
    • Islam emphases personal hygiene
    • Islam recommends breastfeeding
    • Islam prohibits alcohol and haram sex
  • Twin Enemies of happiness:
    • Worry can affect your thinking
    • Worry can affect your feelings
    • Worry can affect your body
  • Learn strategies for letting worries GO
  • Learn 5 steps dealing with stress
  • How to dig yourself out of depression (Short term and long term strategies)
  • Keys to happiness

BONUS: Will provide content on how to treat Black Magic and Sihr symptoms. 

Mind, timeline therapy, life coaching and fun activities included for adults and kids

REGISTER NOW

LET'S GET STARTED

Youth (6-12yo)

£ 129

Per Youth
  • ALL MEALS
  • ACCOMODATION
  • ALL LECTURES
  • ALL ACTIVITIES


Adult

£ 229

Per Adult
  • ALL MEALS
  • ACCOMODATION
  • ALL LECTURES
  • ALL ACTIVITIES


Family of 4

£ 796

Per Family of 4
  • ALL MEALS
  • ACCOMODATION
  • ALL LECTURES
  • ALL ACTIVITIES


Children Under 5s
FREE
(Please note there is a small charge if a bigger room is needed for under 5s – please contact Nasima before booking)

CONTACT US

Got questions or inquiries about this spiritual adventure? Don’t worry! Our staff will be more than pleased to help you with your inquiries.
Simply email or contact below!

INFO@ROCTRAINING.COM
+44 7 539 732 999